I'm not sure what happens with time. Occasionally it flows like silly putty in January. Especially when I am working overnights with no calls, or waiting for the cookies to bake. Then it turns around and surprises me by seemingly skipping whole days and weeks, such as when projects are due, or I have an event coming up.
Sometimes I look back at a calendar to figure out where I was when, and can't believe the amount of places and things and events that were somehow packed into days or hours. The past month since I've posted here is good evidence of that.
First, how did I do on my goals?
Well, the Seven Sandwiches Project was concluded on Monday. I skipped Father's Day, so it actually spanned eight days. But I was pretty busy on that day. More on that later. All things considered, we had some tasty sandwiches, and my seven year old son even contributed a recipe for one of the days. So - GOAL COMPLETE!
I also had a goal to keep improving on my times during sprint triathlons. I realize that at some point I will have reached top speed and getting personal bests will be a stretch. Fortunately, I'm new enough to this and have enough room for improvement that I continue to shave time from the events. I did the Pigman Triathlon back on June 5th, and the Rochesterfest Triathlon a few days ago on the 19th. Click on the links for my full race reports. The Cliff's Notes version is I can swim like a fish, but my bikes and runs continue to be slow. I did shave time from my run from one to the next. And considering the two weeks of mayhem I had between the two, I am overall pleased with the results. So - GOAL (pretty much) COMPLETE!
As for those two weeks, somehow I managed to keep my sanity through my Mom having a full out stroke, and getting sick enough to want to just crawl into bed and remain immobile for weeks on end.
Mom is doing remarkably well, post stroke. She is back to walking and talking and continues to improve. Apparently my parents have bullet dodging abilities when it comes to major medical events. Though I wish they would quit with the demonstrations, as they are taking their toll me! All of the driving back and forth to Cedar Rapids to visit, along with sleepless nights and days filled to the brim with living life led to me neglecting my own health. I developed a really juicy sinus infection, ear infection, throat infection, which reduced me to a goo hacking mass for most of the past two weeks. It wasn't a pretty sight during the Rochesterfest Tri, but I survived it.
That tri was on Father's Day, and I was lucky to have my Wife and Kiddos there to cheer me on. That, above anything else, really kept me motivated and moving. The rest of Dad's Day was spent opening presents, calling our Dads, and recovering from the tri!
I took a break from the pity party in my head and was able to give thanks that my Dad was still around and doing relatively well, and thanks also that Mom was still alive and also doing well. I have beautiful, smart kids, and a beautiful, caring and supportive wife, a roof over my head, food on the table and hobbies to keep me moving. I am able to do triathlons, which is physically beyond most of my patients. So in all, I am quite blessed.
These are the things I need to remember when that little voice in my brain tries to beat me up for something. Time is constant, but will always appear malleable. And life is hard all over, so count your blessings and continue the march.
So - Goals for the next month...
1. Figure out another Seven Day Project, get it done and posted.
2. Train harder for my next triathlon, the Tour de Kirkwood down in Missouri. I want to be ranked really high coming out of the water, and improve my bike and run times so I'm not in the bottom 10%. This means training on more hills.
3. Spend less time on the computer, and more time playing with the kiddos. And on that note, I'm posting this, turning the machine off and getting out the toys!
Good Health and Happiness until next time!